I'm on day 21 of modified bed rest and no talking on the phone or social outings. I'm still seeing my medical message therpist 2X a week. I'm able to breathe better than I could 3 weeks ago, not amazing, but much better. When standing and not doing anything, my breathing on a pain scale of 1-10 is a 3 (yay!!!!) and when I move, a 5- blah! When I pick up something, a 6/7- double ouch!
So there you have it. Progress. Snail slow progress, but progress. I'm excited....I'll keep you posted. Hopefully next week I'll report a breathing pain of only 2. That's my first goal...to breathe deeply and freely. What are you doing to keep the inflammation down? I'm not gunna lie, it's driving me nuts not doing much...I miss my family and friends. But I know I have to give this healing thing the best shot possible so that when I am with them, I won't be in my Costo world ...so onward I go!