It's really helpful to read what other Costo Sufferes are doing, what's working and what's not. Here are a few links that really helped me out!
Post 1 - Success Story
Post 2 - Success Story
Post 3 - Nip acid reflux in the bid asap
Post 4 This woman healed with a liver flush
Post 5- Lost the post, but a lady healed through using this diet.
Post 6- Colon, Liver, and Parasite Cleanse