Sunday, September 6, 2009

Costochondritis- Staying Healthy

Alright folks, you are working your booty off to heal that Costochondritis. Something REALLY important is getting yourself healthy. Give your body as much of a chance as possible to heal.
Drink your water, take your minerals, vitamins, calcium, veggies, and fruits!! I'm serious. =) Walk daily and eat beautifully. Don't work against your body, work with it. The End. I'll stop lecturing now. =)

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