I don't know everything. But I do know this: if we treat our bodies as though we DON'T have Costo- we will never heal.
It took me a long time to grasp that my life was going to have to change if I wanted a shot at healing. So I encourage all of us to not only turn to our doctors, but to respect our bodies. And my friends...if it hurts to lift it, put it down. If you push it, you'll pay for it. You know this deep down. And when we can admit this to ourselves...maybe, just maybe...our healing can begin.
If we keep doing what we're doing, we'll keep getting what we're getting.